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Taste the Freshness! Flavors of the Valley 2017 Vendors are Here!

Check out the hottest new vendors and returning favorites at Flavors of the Valley 2017! 

April 9, 11am – 3pm at Hartford High School

Special thanks to our amazing sponsors!

Mascoma Savings Bank, Co-op Food Stores, The Skinny Pancake

King Arthur Flour, Yankee Farm Credit, NH Dept. of Agriculture, Great Eastern Radio

Why Weatherize?

Many thanks to our friends at CATV and Emily Gardner for helping our Hartford Weatherize volunteer team film this hilarious video explaining why YOU should participate in Weatherize Upper Valley.

- Randolph Team PictureSince Weatherize Upper Valley kicked off in early January, we’ve seen a surge of interest from residents across all fourteen participating towns. Over 130 people attended our kick off events across the region, and we now have over 280 residents signed up to get involved.

Most of those 280+ participants are now in the process of filling out a Home Energy Profile, which will then be sent to the participating contractor(s) of their choice, who will then provide a free at-home consult and proposed scope of work… FREE OF CHARGE.

It’s not too late to sign up! Learn More at VitalCommunities.org/Weatherize.

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Seasons Dinner is Around the Corner!

February 9 will be here before you know it! We’re delighted to share that Peter Allison of Farm to Institution New England (FINE) will be speaking at our 11th annual Seasons Dinner. Peter has worked with FINE since 2011, joining the Leadership Team, staff, and partners to promote a robust farm to institution network in New England. Peter brings more than 30 years of project and program management experience in a wide array of nonprofit, government, and business settings. The founder of the Upper Valley Farm to School Network (now a program of Vital Communities), Peter sits on the Network Leadership team of Food Solutions New England and advisory committees of both the Vermont Farm to School Network and the New Hampshire Farm to School Program.

We are looking forward to announcing our exciting local menu soon! If you have not already registered, you can do so online at VitalCommunities.org/Seasons.

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Come to Our Open House Dec. 2!

Join us for our annual Vital Communities Open House!

Friday, December 2, 5–7 pm

Enjoy
~ Locally crafted ales and ciders from Harpoon Brewery
~ Festive wines from Norwich Wines & Spirits
~ Appetizers from the Skinny Pancake
~ Local artisan cheeses from the Upper Valley Food Co-op
~ Door prizes and Super Quest prize
~ 5th Annual Volunteer of the Year Award

And in case that’s not enough, it’s a great time to learn more about our work and get to know our staff and other Vital Communities supporters!

Brought to you in conjunction with the biggest White River Junction First Friday Celebration of the year, featuring food, live music, demonstrations, and more.

Find us at:
195 N. Main St.
White River Jct., VT 05001

Second Floor of the Upper Valley Food Co-op building.

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Holiday shopping? Think Local First!

Small Business Saturday is November 26! Support our Upper Valley economy by visiting one of our many locally owned small businesses to kick off the holiday shopping season.

Shopping at locally owned businesses is a great way to support our community! Three times the amount of money stays in the Upper Valley if you purchase from locally owned businesses instead of national chains. The economic impact of keeping it local is multiplied as the money circulates throughout the region and strengthens our communities.

Find places to do your local shopping and giving in our Local First Alliance Member Directory, which includes stores, restaurants, banks, markets, and more.

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Local First Alliance Member Mixer November 10!

Join us for a fun evening of mixing and networking with fellow Local First Alliance members November 10 from 5-7 pm at the Co-op Culinary Learning Center at 12 Centerra Parkway, Lebanon, NH. Enjoy wine samples and delicious appetizers from the Co-Op Kitchen. You’ll have a chance to meet fellow business people and hear how Local First Alliance is promoting Upper Valley owned and operated businesses.

This evening will be a great opportunity to learn more about Local First, so we welcome all Upper Valley business owners to come and mingle and learn more about the value of an LFA membership.

RSVPs are appreciated.

photo credit: Molly Drummond

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Whole Hog Butchering Class

Vital Communities is excited to partner with The Co-Op Food Stores to bring you a delicious evening of pork, beer, and cooking – a tasty trifecta!

Trim the fat from your diet—literally!—with a hog butchering demonstration from professional butcher Jeff Withington on September 29 at the Co-op’s Culinary Learning Center in Lebanon.

Observe and learn about pig butchering while sampling various yummy dishes highlighting the different parts of the pig. Find out why a pork butt is really from the shoulder and the leg is called the ham. You’ll also get a chance to sample a local cider and two local beers, too!

Tickets are limited and cost $20. Call the Co-op service desk at 603.643.2667 to reserve your tickets for this tasty event before they sell out!

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What’s Hot in Local Food? Find Out on April 10.

Long-time Flavors of the Valley attendees know that Flavors is a preview of food trends as they emerge in the Upper Valley.

Local food businesses come to Flavors to introduce incredible products to their loyal and new customers. In years past we’ve seen the growth in locally sourced restaurants, which are now a fixture of Flavors. We’ve also noticed growth in candies and baked goods made with local ingredients.

This year we are seeing rising amounts of meats, maple, and a new trend in local teas. New-to-Flavors beef and pork producers will join familiar pastured meat farms to entice you to add local to your meat preparation—in fact, Valley Food & Farm will be sharing samples of easy local meat recipes.

We’ve never had so many maple treats, and we look forward to sampling maple cotton candy, maple covered almonds, and maple cookies. The sudden appearance of teas at Flavors is a good example of a food trend popping up, and we’re looking forward to learning what teas can be locally grown.

Of course long-term trends are also represented, including a wide array of local vegetable farms showing season extension with April veggies, delicious restaurant creations from old and new businesses, award-winning artisan cheeses, and more. You can see all our vendor updates on Facebook, and the full vendor list here. See you on April 10 from 11-3 at Hartford High School.

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Meet. Eat. Buy! The Flavors 2016 Vendor Line Up Is Here!

Flavors of the Valley is our region’s largest tasting and buying expo for locally grown and produced food! Enjoy savory crepes, artisan cheese, fresh bread, and spicy sausage. With over 45 vendors in attendance, there is something for everyone including a smoothie-making bike for the kids!

April 10, 11am – 3pm at Hartford High School

Check out the hottest new vendors and returning favorites at Flavors of the Valley 2016!

Bring your own plate to help us reduce waste. $10 at the door, $30 family max, kids 6 and under FREE.

Special thanks to our amazing sponsors!

Mascoma Savings Bank, Co-op Food Stores, The Skinny Pancake

King Arthur Flour, Yankee Farm Credit, NH Dept. of Agriculture, Great Eastern Radio
Solarize

Webinar: Launch Your Own Solarize Campaign

As the final round of Solarize Upper Valley wraps up, residents around the region have a new opportunity to get involved.

On October 14, Vital Communities along with the New Hampshire Local Energy Working group is offering a free webinar: Launch Your Own Solarize Campaign.

After two years of experience coordinating Solarize campaigns in the Upper Valley, Vital Communities has created a comprehensive toolkit with timelines, templates, and examples to help any community Solarize. Vital Communities’ own Sarah Simonds will walk participants through the online Solarize Toolkit and offer tips on where to start and what to expect. Solarize volunteer Peter LaBelle of Cavendish, Vt., will share his experience helping to lead his community’s recent campaign.

The webinar runs from noon to 1 pm Wednesday, October 14. Learn more and register.

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