Farm to School Forum: King Arthur Flour Bake for Good Kids Program

Join Upper Valley Farm to School Network as we learn how to make the dough!

 

 

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King Arthur Flour Bake for Good Kids Program

  • Kids LEARN to make bread from scratch. Math + science + reading + baking know-how = something delicious!
  • Kids BAKE. They practice their new skills and use ingredients we provide to bake bread or rolls.
  • Kids SHARE within the community, and give part of their baked goods to those in need. (They keep some to enjoy!)

How does BFGK Self-Directed Group Baking work? 

  • 5-50 kids, grades 4-12
  • Kids watch BFGK video with you
  • KAF provides flour, yeast, recipe booklets, dough scrapers, video lesson, and more
  • Kids work in teams, bake together with you, and donate rolls

Learn how easy (and fun!) it is to bring our very popular free BFGK Self-Directed Program to YOUR students. We’ll show you how it works, how to access helpful information, and practice some roll shaping skills! Take home BFGK Program materials and enjoy some homemade pizza!

Instructor: Paula Gray, is the Manager of the Bake for Good Kids Program. She has been an educator/presenter for over 30 years, and is an employee owner of the King Arthur Flour Company in Norwich, VT

When: Monday May 8, 2017, 4-5:30 pm

Where: Hartford Area Career and Technical Center

Fee: FREE!

Register: Contact Beth Roy at Beth@VitalCommunities.org or (802)291-9100 x105

Flavors 2017 Recipes

Another delicious and fun Flavors of the Valley yesterday! Thanks to all the wonderful vendors who spent so many hours preparing for and tabling at the big event. A special thanks to Hartford Area Career & Technical Center, Edgewater Farm, and Piecemeal Pies for supplying the samples at the Vital Communities tables.

Curried Carrot Soup

  • 2 tablespoons grated ginger
  • 1 tablespoons curry powder
  • 1 cup coconut milk
  • salt and pepper to taste

Heat oil in a large pot over medium heat. Saute onion until tender and translucent. Stir in the curry powder. Add the chopped carrots, and stir until the carrots are coated. Add ginger. Pour in the vegetable broth, and simmer until the carrots are soft, about 20 minutes.

Transfer the carrots and broth to a blender, and puree until smooth (be careful blending hot liquids!). Pour back into the pot, add coconut milk and season to taste. Thin with water to your preferred consistency.

Jam Squares

Thanks to Emily Malnati at Edgewater for making these sweet treats for Flavors of the Valley

Inspired by the original recipe by Gretchen Taylor in the Plainfield cookbook.  Revised by The Things We Cook. Reworked by Kathleen Maslan from Edgewater Farm.

1. Preheat oven to 350’F.
2. Mix together:

· 4.5 c. flour

· 1.75 c. sugar

· 1/2 tsp. salt

· 2 eggs

· 1 egg yolk

· 1 tsp. vanilla

· 2-1/2 c. butter, chunked

3. Press 4 cups in bottom of ½ sheet pan.
4. Bake 8 minutes at 350’F.
5. Let cool a bit, spread 3 c. fruit (preferably berry filling!) over the bottom
6.  Mix together topping:

· 2c. flour

· 2c. oats

· 1.5 c. brown sugar

· 1 c. butter, cubed, cold

7. Sprinkle on topping.  Perfect stage to freeze at.  Otherwise…
8. Bake at 350’ F for about 45 minutes, or until top is golden with filling bubbling on side.

 

Piecemeal Pies Chocolate Beet Brownies

Thanks to Justin Barrett for creating this recipe just for Vital Communities.

3 medium red beets
18 tablespoons butter
9 oz dark chocolate, preferably 70%
1 1/4 cup sugar
3 eggs
3 tablespoon strong coffee
1 tsp vanilla
1/2 tsp salt
1 cup all purpose flour
  • Grease a 9″x13″ pan and dust with cocoa powder.
  • Preheat oven to 350 degrees.
  • Boil beets in unsalted water until tender.
  • Peel the cooked beets by rubbing off their skins.  Place in the bowl of a food processor and puree until smooth.
  • Melt butter in a medium saucepan. Add the chocolate, coffee, and salt. Stir to melt.
  • Stir in 1 cup of the beet puree.
  • In the bowl of a stand mixer, whisk the eggs, sugar, and vanilla on medium high speed until thick and pale. When the whisk is lifted, the mixture should slowly fall in thick ribbons.
  • With a spatula, gently fold the chocolate mixture into the eggs, followed by the flour.  Do not over mix.
  • Pour batter into the prepared pan, and bake for 35-45 minutes, just until a knife inserted in the center comes out clean.
  • Let cool completely before cutting.
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Farm Labor Job Directory!

Farmers – Looking for a place to advertise for farm labor for the coming season?

Vital Communities just launched a farm labor focused job directory as part of a Northeast SARE Partnership grant that is designed to help farms hire and retain farm staff.
The UV Farm Job Directory is FREE and EASY to use.
 
1 Easy Step:
  1. Create a help wanted advertisement in the market section of dailyuv.com
 
How it Works:
We are using daily.uv.com‘s website to host this new virtual job directory. There is a news page on the site that has helpful information for people on what to expect from a farm job, the benefits of working on a farm, and the positions available. It will also include basic information about the farms looking for labor.
Farmers create a free help wanted ad on the daily.uv site for the position(s) you are hiring for (go to dailyuv.com/market and click on “SELL”, you will be asked to set up an account (join now), then create your ad). Once your ad is created, I will add a link to the main job directory page to your specific farm ads, so that someone can click to your ad if they want to learn the details about the position(s) open at your farm and can see the range of farm jobs available.
There are  catchy, paid advertisements throughout the dailyuv site and in the Valley News that points prospective workers to the main job directory page to create traffic to the page.
We are also sharing this new ag job help wanted hub to all of the potential sources of local labor like the vo-techs, VTC, Sterling College, state DOE offices, Facebook, etc.
This is a beta-testing year for this concept of creating a virtual meeting place for farms and potential farm staff in our region. Add your listing to the this new directory and we’d love to hear if this is a useful tool for your farm.
Contact Nancy@VitalCommunities.org with questions, comments, etc.

Flavors of the Valley Registration is Open!

Registration is open for the 16th annual Flavors of the Valley, the Upper Valley’s premier local food tasting expo. With 50+ vendors and more than 800 attendees, Flavors is a valuable marketing opportunity for farms and food businesses looking to expand their sales base.

Flavors attendees come to the event because they want to support local farms and food businesses. Be part of a fun marketing event and connect to new customers and the community.

Register today!


(Registration deadline is March 17. We cannot guarantee table choice or inclusion in promotional outreach materials after this date.)

Learn more about being a vendor at Flavors of the Valley here.

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Taste the freshness! Flavors of the Valley 2017 Vendors are here!

Check out the hottest new vendors and returning favorites at Flavors of the Valley 2017! Samples are listed if the vendor has provided sampling information. Vendors will also have many delicious items for sale!

April 9, 11am – 3pm at Hartford High School

Special thanks to our amazing sponsors!

Mascoma Savings Bank, Co-op Food Stores, The Skinny Pancake

King Arthur Flour, Yankee Farm Credit, NH Dept. of Agriculture, Great Eastern Radio
Free Verse Farm Misha Taylor Herbs

Flavors of the Valley Registration is Open!

Registration is open for the 16th annual Flavors of the Valley, the Upper Valley’s premier local food tasting expo. With 50+ vendors and more than 800 attendees, Flavors is a valuable marketing opportunity for farms and food businesses looking to expand their sales base.

Flavors attendees come to the event because they want to support local farms and food businesses. Be part of a fun marketing event and connect to new customers and the community.

Register today and save up to 25%!
(Earlybird special ends February 15, 2017)

Learn more about being a vendor at Flavors of the Valley here.

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Sharon’s Learning Fair to Focus on Farm to School

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Sharon Elementary School: “Our gardens are put to bed, but the cooking and learning continue here at Sharon. The first and second grade classrooms made two school wide snack taste test. The school enjoyed applesauce and roasted butternut squash. The apples came from a local orchard and the butternut squash came from our garden! As a school, the staff met to discuss the future of our farm to school program. We’ve decided to focus our annual learning fair this year on farm to school! Classes will be busy developing what they want to share with the community!” Keenan Haley, Third Grade Teacher

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Farm Labor Problem-Solving Session in December

Farmers – Please join us for a conversation about the challenges around finding farm labor in December!

 

Finding and retaining quality farm labor is a challenge many of you face. In conversations and surveys it’s clear that lack of skilled labor is affecting production, sales, and profits for Upper Valley farms.

We heard you, and are now working with funds from NE SARE to address this thorny issue in partnership with you.

Newport, NH, Sullivan County UNH Extension Office, 24 Main Street
Tuesday December 6, 9-11 am

White River Junction, VT, Yankee Farm Credit Conference Room, 52 Farmvu Drive
Thursday December 8, 9-11 am

Please join your fellow farmers (Pooh Sprague, Suzanne Long, Danielle Allen, Norah Lake), Vital Communities, Extension staff, and others at a Farm Labor Problem Solving Session in early December. At the Session the group will:

  • Enjoy coffee and baked goods
  • ​Share what works for finding and retaining good staff
  • Discuss key challenges farms have experienced
  • Suggest possible locally-based solutions
  • Give input into a potential online local farm job listing platform

Vital Communities will facilitate the discussion, compile best practices from it for your use in the 2017 season, and take action on suggestions made by the group. We need farmers to share their successes and their challenges and come willing to work together to move this conversation forward. Your ideas, resources, tools, and solutions will make a blueprint for a local answer to this difficult problem.

This can’t be fixed with duct tape and baling twine, so we hope to see you in December for a great conversation. Email me with any questions and please spread the word.

Nancy LaRowe
Valley Food & Farm Coordinator
802.291.9100 x106
Nancy@VitalCommunities.org

Root 5 Farm Danielle Cabbage

Celebrate National Farm to School Month in October

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Celebrate National Farm to School Month in October

October is National Farm to School Month, a time to celebrate connections happening all over the country between schools and local food!

Farm to school enriches the connection communities have with fresh, healthy food and local food producers by changing food purchasing and education practices at schools and early care and education settings. Students gain access to healthy, local foods as well as education opportunities such as school gardens, cooking lessons and farm field trips.

Over the past decade, the farm to school movement has exploded across the United States, reaching millions of students in all 50 states and Washington, D.C. Farm to school is an important tool in the fight against childhood obesity and food insecurity. In addition to improving child health, when schools buy local, they create new markets for local and regional farmers and contribute to vibrant communities, a win-win-win scenario!

The 2016 National Farm to School Month theme, One Small Step, will highlight the simple ways anyone can get informed, get involved and take action to advance farm to school in their own communities and across the country. Join the celebrations by signing the One Small Step pledge and take one small step to support healthy kids, thriving farmers and vibrant communities this October.

Whether you are a food service professional, a farmer, a teacher or a food-loving family, there are plenty of ways to celebrate and get involved in National Farm to School Month! The National Farm to School Network offers a variety of free resources on its website, farmtoschool.org, including posters, stickers and a communications toolkit.

Learn more about National Farm to School Month, how you can get involved, and sign the pledge by visiting farmtoschool.org or vitalcommunities.org

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Whole Hog Butchering Class

We’re excited to partner with The Co-op Food Stores to bring you a delicious evening of pork, beer, and cooking—a tasty trifecta!

Trim the fat from your diet—literally!—with a hog butchering demonstration from professional butcher Jeff Withington on September 29 at the Co-op’s Culinary Learning Center in Lebanon.

Observe and learn about pig butchering while sampling various yummy dishes highlighting the different parts of the pig. Find out why a pork butt is really from the shoulder and the leg is called the ham. You’ll also get a chance to sample a local cider and two local beers, too!

Tickets are limited and cost $20. Call the Co-op service desk at 603.643.2667 to reserve your tickets for this tasty event before they sell out!

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