Find Open Local Businesses and Farms. Search the Vital Communities Guide.
Buy Local
Here are a few principles to keep in mind:
- Buy less. We can’t foster sustainability in the long term without reducing consumption of goods and resources. That means buying less (or buying used), but buying better (higher quality, longer lasting, more community impact) when we do buy. Make fewer purchases, but make each one count.
- Given two, choose locally owned. Not everything we want or need has a local solution. But when it does, we can make our purchases count by going to the business that’s locally owned. Learn about the ways that local ownership positively benefits our economy and communities.
- Reward stewardship. Local owners run their businesses with community in mind, for the obvious but important reason that they live here too. Get to know the people behind businesses. Find out what they are doing to steward community, and then reward that commitment with your daily purchases.
Michael Shuman describes a purchasing hierarchy that can guide our thinking: run every choice through a chain of questions along a local impact scale.
- Is it made or grown locally, where the production is a source of jobs and wealth for the community?
- Is it bought from a locally owned business, where the owner’s stake in the community is a source of benefit and long-term wealth generation?
- Does it use local ingredients or raw materials, thereby supporting strong local markets between businesses and suppliers?
- And finally, is it a large purchase or investment? – since those are the most important to try and keep local.
We won’t answer yes to every question with every purchase, and there will be times when the local choice is not most attractive for other reasons. But we can ask the questions. We can make the connection between the communities we want, the change we need, and the businesses we already have.
Three times as much money stays locally when spent locally. This reverberation of economic power, the local multiplier, results in an interdependent network of known and trusted businesses and service providers buying from one another over and over again. This is the fabric of a strong local economy.
Thinking local first means remembering the multiplier and voting with your dollars for the kind of community you want to have.
Why choose an independent local bank or credit union?
- Lower fees
- Your money will build your local economy.
- Keep decision making local.
Local First Alliance Members
Have an Idea That Could Use a Lift?
New Hampshire Businesses, Farmers, Entrepreneurs, Nonprofits, Community Initiatives:
Do you have an incredible project just waiting to happen?
Wan [...]
Have an Idea That Could Use a Lift?
Local Businesses, Farmers,Entrepreneurs, Nonprofits, Community Initiatives:
Do you have an incredible project just waiting to happen?
Want to grow y [...]
Crossroad Farm is the BOM!
Crossroad Farm is the November Business of the Month and to celebrate they are raffling off all the fixing for a Thanksgiving feast - a Misty Knoll tu [...]
Member Spotlight: Lyme Green Heat
When Lyme native Morton Bailey started his business, Lyme Green Heat he was just a guy in a truck delivering bagged wood heating pellets to residen [...]
January BOM: Trail Break taps + tacos
We are excited to be celebrating the hot, new eatery in White River Junction
as Local First Alliance
Business of the Month in January!
Visit Tr [...]
BOM Spotlight: West Lebanon Feed & Supply
We are excited to be celebrating Local First Alliance Green Circle Sponsor West Lebanon Feed & Supply (WLFS) as the November Business of the Month [...]
Co-op Food Stores: Nourish. Cultivate. Cooperate.
Since 1936 The Co-op Food Stores has been nourishing our community through their stores, educational activities, and community support. The co-op is [...]
King Arthur Flour is the BOM!
Introducing a new way to celebrate our wonderful, community-building, locally owned businesses:
Local First Alliance Business of the Month (BOM)!
T [...]
Hats for Whatever Shape Your Head is In
The Fat Hat corner in Quechee is a land mark most Upper Valley residents know. The funky old car, the lawn art, and now featuring Chef Brad's Crazy S [...]
Member Spotlight – Jake’s Market & Deli and Jake’s Coffee Company
Member Spotlight- Jake's Market & Deli and Jake's Coffee Company
As you travel around the Upper Valley it is likely that you have filled your b [...]
Vital Communities Program News
"Put Your Money Where Your Life Is": Reclaiming Our Local Economy
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Valley Quest Volunteer Monitors Needed
Do you enjoy being outdoors? Do you enjoy bringing others outdoors and making their experience something special? Then you are a good candidate for monitoring one or more of our 160+ Valley Quests throughout the Upper ...more
Upper Valley Everyone Eats: The Common Good; Not-So-Common Meals
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2020 Volunteers of the Year: The Upper Valley’s Mutual Aid Groups
When the COVID-19 pandemic arrived in the Upper Valley, it brought an ever-lengthening list of questions and concerns. Would supplies of food and other essentials hold out? Where would those suddenly without income get help? ...more
Calling for Civil, Inclusive Communication & Interaction: Thoughts on January 6
As an organization that brings people together, bridging boundaries and engaging our whole community to create positive change, we were shocked and saddened by the images that came to us from Washington, DC, on Wednesday. ...more
That's Snow Excuse!
Don't be deterred by wet, cold or snow. Good times can be had when a-questing you go! Be sure to search our website Valley Quest page selecting for Season and Year Round to see what ...more
Quest to Refresh Winners!
Congratulations to all the our participants in our Quest to Refresh Challenge! 28 teams took us up on the Challenge to get out and explore our Quests to beat the pandemic blues. Malcolm and Joseph Marchesi ...more
Love your bike ride, even in cold weather
We (Bethany and Mike from the Transportation team) are still riding our bikes these cold dark days, because it keeps us healthy and relieves anxiety! Your bike can offer fresh air, motion, and safe social ...more
One stop shop for VT green transportation news!
Some of our friends in Burlington have put together a super cool online resource called Vermont Goes Green for everything related to green transportation in Vermont — it's an events calendar and a clearinghouse for ...more
Fall 2020 Transit Updates!
Just in time for fall and back-to-school, there are some exciting transit updates from both sides of the river! Tri-Valley Transit (formerly Stagecoach) has a new midday route on the 89er South route. This route connects ...more
Weatherize Webinar, August 17
Weatherize Webinar with NHSaves Monday, August 17 at Noon Did Covid-19 stop your 2020 weatherization plans in their tracks? NOW is the right time to jump back on the weatherize band wagon. Lower energy bills and cozy ...more
Pick Your Own is OPEN ♥
Yes...Local as Usual, Safer than Ever. Pick Your Own strawberry farms opened this past weekend. Get out there and pick the delish! There is nothing like ripe berries. So good. Each berry that comes into season ...more
Berries: Delicious, versatile and in season now!
The Upper Valley berry season typically ranges from late June to early October. In our short, but fruitful season, we can enjoy raspberries and strawberries (although neither are technically real berries), then move into summer ...more
Welcome 31 New Upper Valley Change-makers
Vital Communities celebrated the graduation of the Leadership Upper Valley Class of 2020 on Wednesday, June 10. This event marked the program’s 14th graduating class, as 31 local leaders completed the 10-month program with a ...more
Five Inspiring Stories
On March 18, Vital Communities held a webinar featuring five inspiring stories from energy committees across the Upper Valley. Stories included: Electric charging stations in Bethel An Upper Valley eBike lending library Energy saving window ...more
13th Annual Roundtable - September 15
You're Invited! The 13th Annual Upper Valley Energy Committee Roundtable will be held Tuesday, September 15, 5-8 pm in West Lebanon! This annual gathering of local energy volunteers is open to all, whether you serve on an ...more
Stand in Your Circle of Strength and Lead
Ed. Note: On May 30, Vital Communities honored 12 community leaders who’ve added immeasurably to the vitality of the Upper Valley at its annual Heroes & Leaders Celebration. The following are the event’s keynote remarks ...more
Heroes & Leaders: Creating a Vital Upper Valley
Every spring, Leadership Upper Valley, a program of Vital Communities, hosts the annual Heroes & Leaders Celebration to recognize individuals who make significant contributions to the Upper Valley. In 2019, we are pleased to honor ...more
Staff

Erika Hoffman-Kiess
Vital Economy
Local First
Local First
— Erika Hoffman-Kiess, Vital Economy
Erika Hoffman-Kiess joined Vital Communities in 2020 – first as a Workforce Development consultant, facilitating a workforce discussion for the Corporate Council, and subsequently joining staff to support Covid-19 economic response activities. Erika brings years of experience in program design, management, and consulting for United States Agency for International Development and other donor funded international workforce and economic development. Most recently she facilitated a statewide series of Workforce Summits for the Regional Development Corporations of Vermont, developing policy guidance for the legislature and the executive branch. Erika grew up in Thetford, graduating from Thetford Academy, and moved back to the area in 2011 after many years spent living and working across the US and abroad. She holds a BA in Political Science from Goucher College and an MPA (Master of Public Administration) from the Maxwell School of Citizenship and Public Affairs at Syracuse University. Erika lives in Thetford with her husband, Mike Kiess (also on VC staff) and enjoys spending time with extended family, exploring the natural environment and volunteering on two Boards serving international community development organizations, Tabitha USA (Cambodia) and Friends of Pakistan USA.

Nancy LaRowe
Food & Farm and Local First Coordinator
Local First, Food & Farm
Local First, Food & Farm
— Nancy LaRowe, Food & Farm and Local First Coordinator
Nancy joined Vital Communities as the Food & Farm Coordinator in 2014. She works to support and grow our local food system and economy. Nancy has lived, worked, and farmed in the Upper Valley for more than 25 years and believes our community is healthier and stronger when our connections to food and the farms that produce it stay vital.
Nancy's informal job title is Farmer-in-Residence: she also runs a pasture-based cattle farm in Norwich. Nancy is on the Board of the Norwich Farmers' Market and a retired Norwich volunteer firefighter and EMT. She loves puttering in the garden, hiking with her dog, and visiting farmers' markets.