The local multiplier effect (sometimes called the local premium) is the additional economic benefit accrued to an area from money being spent in the local economy.

Keep Your Dollars Where Your Heart Is!

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Shift Your Shopping and
Gift Thoughtfully This Season!

The mission of the  Shift Your Shopping campaign is to “build a tradition that strengthens local economies, expands local employment, nurtures a sense of community, and provides a more relaxed, fun and rewarding holiday shopping experience.”

Every dollar spent at a local, independent business returns 2-4 times more to be re-spent in the community than a dollar spent at a non-local business. With consumers reporting that they will spend an average $1007 for holiday shopping this year, according to a 2018 National Retail Federation survey, a shift to local purchases represents a significant contribution to local jobs and taxes. Sustained “buy local” campaigns have demonstrated their capacity to shift sizable portions of that spending from chains and remote businesses to local entrepreneurs, according to the Institute for Local Self Reliance. ILSR indexes key local economy studies at https://ilsr.org/.

Local First Alliance is a proud partner in Shift Your Shopping NH!

Because Community Matters

Gift certificates to locally owned businesses are a perfect way to give a thoughtful gift while strengthening our community!

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Find LFA Businesses

Real Upper Valley Example of Why Keeping It Local Matters

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Locally-owned, independent businesses play a crucial role in creating jobs, strengthening our community cohesion & enhancing local character!

Keep the Upper Valley a great place to live, work, and play and think local first when dining out, banking, hiring professional services, or shopping for anything.

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15 Things
You Can Do To
Think Local First

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1. Move your banking to a community bank or credit union, and invest your money in tangible assets like land, or with organizations like the Cooperative Fund of New England that invest in community control.

2. Rent out a room in your home, or swap space for gardening, child or elder care, or carpentry

Advisory Council

Nichole Romano, Great Eastern Radio

Ken Wells, Chair, Mascoma Savings Bank

John Tunnicliffe,  King Arthur Flour

Nancy LaRowe, Manager, Vital Communities

Cathy Maloney, Co-op Food Stores

Ira Richards, West Lebanon Feed & Supply

Sponsors

Champions
Co-op Food Stores
Mascoma Savings Bank

 

 

 

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Green Circle
King Arthur Flour
LaValley Building Supply
Great Eastern Radio
Valley News
Vital Communities

Promoter
Chippers, Inc.
West Lebanon Feed & Supply
Ledyard National Bank

Sustaining
A.B. Gile Inc.
Fat Hat Clothing
Jake’s Market & Deli / Jake’s Coffee Co.
John Ring CPA
Lyme Green Heat
Nomad Communications
Simple Energy
The Skinny Pancake
Village Green Publishing

Our program is underwritten by these community partners

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La Valley   King Arthur Flour

       

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Think Local First Photos

Vital Communites News

Vermont Everyone Eats Serves Its One-Millionth Meal!

On Thursday, April 29, Vermont Everyone Eats, an innovative COVID-19 response program, is celebrating 1 million restaurant meals served to Vermonters experiencing food insecurity. The program was launched in August 2020 with an allocation of ...more

Flavors of the Valley 2021: The Fun Goes Digital!

Flavors of the  Valley, the Upper Valley's favorite local food tasting expo, will not be stopped this year! We're moving it to May, with a month-long digital celebration of spring, our local farms, local food, ...more

Slow Cooker Pork Ribs

This recipe is courtesy of The Beeroness. Cook up some Stout & Sriracha Barbecue Sauce to go with these for your next dinner. Ingredients 2 lbs country-style pork ribs 1/4 c tomato paste 3 Tbsp soy sauce 3 Tbsp balsamic ...more

"Light River Junction" Kicks Off May 7 with "Toons and Tones"

https://youtu.be/1CHhlNDazVI The celebratory summer series Light River Junction First Fridays with WRIF kicks off May 7 with a fantastic line-up called "Toons and Tones." Throughout downtown White River, there will FREE outdoor arts to inspire and ...more

WAY TO GO! SPRING CHALLENGE

JOIN THE CHALLENGE MAY 1-16 AND BE ENTERED TO WIN PRIZES! Spring is here, so it’s a great time to Get Up and Go! Take the challenge to walk, bike, roll, bus, or carpool May 1 ...more

Launching Year 2 of the Upper Valley E-Bike Library!

Do you wish biking was part of your life? E-bikes can greatly increase that possibility. E-bikes (electric bikes) are like regular bikes but with an electric motor in addition to human-powered pedals, a battery to ...more

Valley Quests Open May 1—including a Guided Event to a Vernal Pool!

Mark your calendar for Saturday, May 1: It's a big one for Valley Quests! Not only is May 1 Opening Day for Quests—"treasure hunts" that share the natural and cultural history of 160+ special areas in ...more

Braised Pork + Cabbage: A One-Pot Late Winter Farmers Market Meal

Braised Pork & Cabbage: A One-Pot Late Winter Farmers Market Meal  Magazines and radio shows are already gushing about springy greens recipes, but if you’re eating seasonally in the Upper Valley, winter food is still on the table. And ...more

Zucchini Chard Cakes

I’ve lost count of the number of times I’ve shared this zucchini chard cake recipe with folks this summer. I was sure that as soon as I mentioned zucchini I would be greeted with a sigh ...more

Free Webinar on Writing Waterway Quests, April 8

Valley Quests are treasure hunts set in special locations around the Upper Valley. Each Quest follows a unique set of clues that teach you about a place’s ecology, wildlife, and history while leading to a ...more

NH Route 120 Improvements Near Exit 18

The New Hampshire Department of Transportation (NHDOT) has recently begun a project to study multi-modal improvements to NH Route 120 from Hanover Street to Etna Road in Lebanon, NH. This project (NHDOT reference #29612) seeks ...more

Quest to the Star!

Have you seen the star alight upon Mt. Tom in Woodstock?  Wouldn't it be fun to see it up close?  You can if you follow the clues of the Mt. Tom Quest. The star traditionally ...more

Neighbors Helping Neighbors Save Energy

This week marks the close of Vital Communities and volunteers’ 2020 Vermont Energy Savings project in seven towns in the Vermont side of the Upper Valley. Vital Communities partnered with Sustainable Woodstock (serving Woodstock, Hartland, ...more

Weatherize Webinar, August 17

Weatherize Webinar with NHSaves Monday, August 17 at Noon Did Covid-19 stop your 2020 weatherization plans in their tracks? NOW is the right time to jump back on the weatherize band wagon. Lower energy bills and cozy ...more

Welcome 31 New Upper Valley Change-makers

Vital Communities celebrated the graduation of the Leadership Upper Valley Class of 2020 on Wednesday, June 10. This event marked the program’s 14th graduating class, as 31 local leaders completed the 10-month program with a ...more

Five Inspiring Stories

On March 18, Vital Communities held a webinar featuring five inspiring stories from energy committees across the Upper Valley. Stories included: Electric charging stations in Bethel An Upper Valley eBike lending library Energy saving window ...more

Stand in Your Circle of Strength and Lead

Ed. Note: On May 30, Vital Communities honored 12 community leaders who’ve added immeasurably to the vitality of the Upper Valley at its annual Heroes & Leaders Celebration. The following are the event’s keynote remarks ...more

Heroes & Leaders: Creating a Vital Upper Valley

Every spring, Leadership Upper Valley, a program of Vital Communities, hosts the annual Heroes & Leaders Celebration to recognize individuals who make significant contributions to the Upper Valley. In 2019, we are pleased to honor ...more

 

Nancy LaRowe

Food & Farm and Local First Coordinator

Local First, Food & Farm

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Local First, Food & Farm

— Nancy LaRowe, Food & Farm and Local First Coordinator

Nancy joined Vital Communities as the Food & Farm Coordinator in 2014. She works to support and grow our local food system and economy. Nancy has lived, worked, and farmed in the Upper Valley for more than 25 years and believes our community is healthier and stronger when our connections to food and the farms that produce it stay vital.

Nancy's informal job title is Farmer-in-Residence: she also runs a pasture-based cattle farm in Norwich. Nancy is on the Board of the Norwich Farmers' Market and a retired Norwich volunteer firefighter and EMT. She loves puttering in the garden, hiking with her dog, and visiting farmers' markets.



See a complete listing of all Local First Alliance members!