VITAL COMMUNITIES
Valley Food & Farm fosters the relationships that keep
agriculture a vital part of Upper Valley life.
Explore our resources for farmers, schools, and consumers.
Join us to support our local farms and keep our landscapes working.
Valley Food & Farm News
Pick Your Own is OPEN ♥
Yes...Local as Usual, Safer than Ever.
Pick Your Own strawberry farms opened this past weekend. Get out there and pick the delish! There is not [...]
Berries: Delicious, versatile and in season now!
The Upper Valley berry season typically ranges from late June to early October. In our short, but fruitful season, we can enjoy raspberries and strawb [...]
A Letter To Our Upper Valley Schools
I hope this note finds you all healthy and adjusting to the routines of remote learning and teaching. I know my family and I are starting to feel a [...]
Climate and Community Resilience: Lessons from the Soil
Climate and Community Resilience: Lessons from the Soil
Spring Community Webinar Series to Unpack What Creating Our Future Looks Like
What is good f [...]
Upper Valley Farm to School Forum: Trauma & Nutrition
Event Postponed
We will be rescheduling the forum
to the late spring or next fall
Upper Valley Farm to School Forum: Trauma & Nutritio [...]
Renewable Energy Funding for Farms and Small Businesses
Get the information you need to move forward with a renewable energy or energy efficiency project in Vermont or New Hampshire. Join Ken Yearman, Rural [...]
Canaan Keeps FarmRaisers Alive
Kale. Carrots. Beets. Potatoes. Powerkraut®!
These are just a few of the delightful local foods I've received from Root 5 Farm over the past few m [...]
Celebrate Farm to School Month With Our Fall Farm to School Forum
Meet Your Local Farm to School Network!
The Upper Valley Farm to School Network invites you to gather in your region to build local connections w [...]
From the State House to the Farm House
Calling all Vermont Farmers!
You're invited to the second annual From the State House to the Farmhouse event on
Sunday September 22nd from 1-4 pm
[...]
April Meet-Up Series for Beginning Farmers
We have an exciting project for new farmers in the White River valley portion of our region! The High Meadows Fund is supporting a series of free pe [...]
Photo Gallery
Vital Communities Program News
Special Sessions for VT & NH Legislators
Vital Communities is hosting four virtual meetings for legislators in the Upper Valley region, from both New Hampshire and Vermont, connecting them with key voices and resource people on critical issues. Home Availability in Our Region Wed, ...more
Crowdfunding Available for NH Projects
New Hampshire businesses, farmers, entrepreneurs, nonprofits, community initiatives: Do you have an incredible project just waiting to happen? Want to grow your organization, our community, and the local economy, but don’t have access to capital? The ...more
One stop shop for VT green transportation news!
Some of our friends in Burlington have put together a super cool online resource called Vermont Goes Green for everything related to green transportation in Vermont — it's an events calendar and a clearinghouse for ...more
Quest to Refresh Challenge!
Do you need to press the reset/refresh button? Have you spent too much time behind a screen these days? We have a solution! Take our challenge – Quest to Refresh! Complete five or more Quests ...more
Housing Help in New Hampshire!
Housing Stabilization Services (HSS) include shelters, rental assistance for both eviction prevention and rapid re-housing, security deposit loan program, tenant services, supported housing programs and facilities, outreach/coordinated entry, commodity foods distribution, commodity supplemental food program ...more
Why Bank Locally?
Where You Bank Makes a Difference! When you use a bank or credit union rooted in our community, you're making a conscious choice to support our local economy. Local First Champion member Mascoma Bank is a ...more
Have an Idea That Could Use a Lift?
New Hampshire Businesses, Farmers, Entrepreneurs, Nonprofits, Community Initiatives: Do you have an incredible project just waiting to happen? Want to grow your organization, our community, and the local economy, but don’t have access to capital? The Local Crowd ...more
Study Underscores the Benefits of Buying Local
A study commissioned by Vital Communities finds that, for every dollar they earn, local retailers and restaurants return a share to the local community that’s up to four times as big as that of chain ...more
Fall Guided Quest in Wilder, VT
Join Vital Communities’ Valley Quest Coordinator Sandy Gmur along with Roy Black, lifelong resident of Wilder and a member of the Hartford Historical Society, on a guided exploration of the historic village of Wilder. Did ...more
Fall 2020 Transit Updates!
Just in time for fall and back-to-school, there are some exciting transit updates from both sides of the river! Tri-Valley Transit (formerly Stagecoach) has a new midday route on the 89er South route. This route connects ...more
How to Commute Safely During the Pandemic
Even with the need for physical distancing and many people working from home, transit and carpooling are available for those who need them. Here is some information on how to use each safely these days. Riding ...more
Quests Along the Cross Rivendell Trail
Do you hope to do a longer hike before the good weather ends? Do you enjoy a challenge? We have a way for you to attain these goals! Two of our Quests incorporate sections of ...more
Weatherize Webinar, August 17
Weatherize Webinar with NHSaves Monday, August 17 at Noon Did Covid-19 stop your 2020 weatherization plans in their tracks? NOW is the right time to jump back on the weatherize band wagon. Lower energy bills and cozy ...more
Welcome 31 New Upper Valley Change-makers
Vital Communities celebrated the graduation of the Leadership Upper Valley Class of 2020 on Wednesday, June 10. This event marked the program’s 14th graduating class, as 31 local leaders completed the 10-month program with a ...more
Five Inspiring Stories
On March 18, Vital Communities held a webinar featuring five inspiring stories from energy committees across the Upper Valley. Stories included: Electric charging stations in Bethel An Upper Valley eBike lending library Energy saving window ...more
13th Annual Roundtable - September 15
You're Invited! The 13th Annual Upper Valley Energy Committee Roundtable will be held Tuesday, September 15, 5-8 pm in West Lebanon! This annual gathering of local energy volunteers is open to all, whether you serve on an ...more
Stand in Your Circle of Strength and Lead
Ed. Note: On May 30, Vital Communities honored 12 community leaders who’ve added immeasurably to the vitality of the Upper Valley at its annual Heroes & Leaders Celebration. The following are the event’s keynote remarks ...more
Heroes & Leaders: Creating a Vital Upper Valley
Every spring, Leadership Upper Valley, a program of Vital Communities, hosts the annual Heroes & Leaders Celebration to recognize individuals who make significant contributions to the Upper Valley. In 2019, we are pleased to honor ...more
Thank you to our Valley Food & Farm sponsors
Staff
Becka Warren
Food & Farm Coordinator
Food & Farm
Food & Farm
— Becka Warren, Food & Farm Coordinator
Part of Vital Communities' Food & Farm team since 2012, Becka fosters relationships that keep agriculture a daily part of community life in the Upper Valley. She works with current and future farmers, businesses, schools, and partners across Vermont and New Hampshire to build connections that support farm viability and keep our landscapes working. Becka lived in Seattle for many years, where she worked for the Washington State University Small Farms Program, Cascade Harvest Coalition, Seattle Tilth, and area vegetable farms. Becka is also a writer, founding and writing Ask Umbra at gristmagazine.com until 2009. She holds a BA from Brown University and lives in Hartland, Vermont, with her family.
Beth Roy
Food & Farm Manager
Valley Quest, Food & Farm
Valley Quest, Food & Farm
— Beth Roy, Food & Farm Manager
Beth leads Vital Communities' Food & Farm team, including its Upper Valley Farm to School programming, and also oversees Valley Quest. Before joining Vital Communities, Beth worked in the environmental and place-based education fields for 17 years in various positions around New England including at the Vermont Institute of Natural Science and as the Director of Education at the Nature Museum in Grafton, Vt. She previously served on the boards of the Vermont Science Teacher Association and the Vermont State-Wide Environmental Education Programs, a coalition of dozens of individuals and organizations promoting sustainability and environmental education in Vermont. Beth is a New Hampshire native and lives in Hartland, Vt., with her husband and two children, and serves on the Hartland School Board. When Beth is not working you will find her exploring the woods around her home with her family or cooking up a new taste test (made of local foods, of course!) for her children.
Doreen Guillette
Assistant to the Executive Director, Flavors Coordinator
Food & Farm
Food & Farm
— Doreen Guillette, Assistant to the Executive Director, Flavors Coordinator
Doreen Guillette joined Vital Communities in January 2020 as the Flavors of the Valley Coordinator and Assistant to the Executive Director, with many years of administrative and management experience at Dartmouth-Hitchcock, self-employment, and volunteering. An Upper Valley native, Doreen spends most of her time and energy caring for her mini-farm and a large family in Norwich. She is a strong advocate for local community and is president of the Beaver Meadow Chapel, Trustee of the Beaver Meadow Schoolhouse, and Co-Chair of the West Norwich Community Resilience Organization. Doreen enjoys hiking, kayaking, writing poetry, nature photography, and cooking meals that come from her own land.
Nancy LaRowe
Food & Farm and Local First Coordinator
Local First, Food & Farm
Local First, Food & Farm
— Nancy LaRowe, Food & Farm and Local First Coordinator
Nancy joined Vital Communities as the Food & Farm Coordinator in 2014. She works to support and grow our local food system and economy. Nancy has lived, worked, and farmed in the Upper Valley for more than 25 years and believes our community is healthier and stronger when our connections to food and the farms that produce it stay vital.
Nancy's informal job title is Farmer-in-Residence: she also runs a pasture-based cattle farm in Norwich. Nancy is on the Board of the Norwich Farmers' Market and a retired Norwich volunteer firefighter and EMT. She loves puttering in the garden, hiking with her dog, and visiting farmers' markets.