Spinach Smoothie

Adding leafy greens into your or your child’s diet may seem like a challenge.  Everyday Chef and Everyday Kids are here to tell you that it’s not as hard as it looks!  Getting a variety of leafy green vegetables into your diet is extremely important.  These veggies minimize the risk of cancer and heart disease […]

Farmer Recipe Links

Explore Recipes for Fresh, Local Food! Eat Upper Valley Foods all year long with these recipes, cooking tips, and techniques. Recipes are listed by ingredient. Click on an ingredient to see all the recipes featuring that ingredient. Upper Valley farmers - we encourage you to copy and paste these recipes and techniques into your farm newsletters, [...]

Eat Your Freezer Clean! Week Two – Vegetables

Thank you for joining us on our second installment of the Eat Your Freezer Clean challenge! By treating our freezer like an organized and important tool in our kitchen, not only can we feed ourselves and loved ones with wholesome, nourishing meals, but we will save time, money and reduce waste. It is (finally!) spring in the […]