Welcome Farmers

This is a great time to be farming and the Upper Valley is a great place to farm. Valley Food & Farm is here to help our Upper Valley farms thrive.  We provide marketing assistance, sales opportunities, advising, and education. Read below and get in touch to see how we can help you grow.

How we can help: Farmer Resources

Advising for Rising Farmers

Farmer
Resources

Upper Valley
CRAFT

How we can help: Farmer Resources

Upper Valley CRAFT

Farm staff visit 10 farms around the Valley.

Learn More  >

Farmer Advising

Advising with a particular focus on newer and future farmers.

Learn More  >

Explore resources

Farmer resources from VT, NH and more.

Learn More  >

Search Our Valley Food & Farm Guide

How we can help: Marketing

Flavors of the Valley

Meet 800 customers at our annual Local Foods Expo in April.

Learn More  >

Valley Food & Farm Guide

List your food business in the Valley Food & Farm Guide- for free.

Learn More  >

Workplace Markets

Deliver your products to Upper Valley businesses.

Learn More  >

Farm to School Network

Connect with your local school with the Upper Valley Farm to School Network.

Learn More >

New Farmer Advising

Learn More
Valley Food & Farm staff are able to help with your specific situation or question. We work with farmers who are in the dreaming/planning stage, just starting out, and/or growing their farm business.

Valley Food & Farm News

Visit Our Food & Farm Blog

Calendar

June 2019

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Vital Communities Program News

New Brownsville VT Quest

I’m happy to announce that we have a new Quest! With the help of Mr. Butler’s 3rd & 4th grade class at the Albert Bridge School, there is a new Quest in Brownsville, VT. The ...more

Stand in Your Circle of Strength and Lead

Ed. Note: On May 30, Vital Communities honored 12 community leaders who’ve added immeasurably to the vitality of the Upper Valley at its annual Heroes & Leaders Celebration. The following are the event’s keynote remarks ...more

Stand in Your Circle of Strength and Lead

Ed. Note: On May 30, Vital Communities honored 12 community leaders who’ve added immeasurably to the vitality of the Upper Valley at its annual Heroes & Leaders Celebration. The following are the event’s keynote remarks ...more

West Lebanon Feed & Supply is Committed to Community

A strong work ethic, a passion for helping others, and a sincere love of animals have been at the core of Curt and Sharon Jacques’ life and their business. West Lebanon Feed & Supply's success ...more

Heroes & Leaders: Creating a Vital Upper Valley

Every spring, Leadership Upper Valley, a program of Vital Communities, hosts the annual Heroes & Leaders Celebration to recognize individuals who make significant contributions to the Upper Valley. In 2019, we are pleased to honor ...more

Heroes & Leaders: Creating a Vital Upper Valley

Every spring, Leadership Upper Valley, a program of Vital Communities, hosts the annual Heroes & Leaders Celebration to recognize individuals who make significant contributions to the Upper Valley. In 2019, we are pleased to honor ...more

2nd Annual Curb The Car Day - Friday, May 17!

On May 17, 2019 the rest of the country is celebrating National Bike to Work Day, but here in the Upper Valley we’ll be taking it a step further with our second annual Curb The ...more

Keeping Your Dollars Multiplying in the UV!

When you spend money at locally owned businesses, it is pretty easy to understand that those dollars directly impact the local economy as they keep local businesses in business. The local multiplier effect is less ...more

12th Annual Roundtable - May 7

You're Invited! The 12th Annual Upper Valley Energy Committee Roundtable is Tuesday, May 7, 5-8 pm in West Lebanon! This annual gathering of local energy volunteers is open to all, whether you serve on an energy committee, wish to ...more

Dazzlingly Reflective, 80's Style

We love pairing style with nighttime visibility, so we've ordered REFLECTIVE SLAP BRACELETS to reward people who bike or walk to Flavors of the Valley on Sunday, April 7! If you bike and walk to the ...more

Flavors of the Valley Vendor List

Check out the hottest new vendors and returning favorites! Samples are listed if the vendor has provided sampling information. Vendors will also have many delicious items for sale! All the details on Flavors of the Valley ...more

The Benefit of B Corps

Certified Benefit Corporations are a new kind of business that balances purpose and profit. Society’s most challenging problems cannot be solved by government and nonprofits alone. The B Corp community works toward reduced inequality, lower levels of ...more

Intern with Valley Quest!

Are you passionate about the Upper Valley? Do you feel motivated to share our region’s special places with the community at large? Love working with people of all ages? Vital Communities is looking for a ...more

Get your bike, boots, or shoes ready!

Get your bike, boots, or shoes ready! From our friends at Local Motion comes the Winter Edition of Vermont's Bike-Walk Challenge, February 1 to 8! Simply record two bike or walk commutes in the Go! Vermont app ...more

Seeking Bids from Solar Installers by Nov. 30

Vital Communities is teaming up with Kearsarge Climate Action to launch a Solarize Kearsarge campaign in spring 2019, following on the tails of the upcoming Weatherize Kearsarge campaign launching in January 2019. We are seeking proposals ...more

Thank you, Ben!

This summer we had the privilege of working with Ben Fletcher, pictured second from left. Ben brought an incredibly well suited array of skills to Vital Communities and was a boon to the Valley Quest ...more

Lebanon Area Businesses - Join us on Sept. 27

So many small businesses in the Upper Valley are burdened with high energy costs. And not enough time to do anything about it! We've got some good news for you. A group of Lebanon residents are ...more

A Lot Lighter with More Hands: Leadership Upper Valley

On the bright, sunny morning of June 13, Cobb Hill was waking up, and the soon-to-be graduating 2018 Leadership Upper Valley class was just arriving for their final meeting. Before the ceremony at Harpoon Brewery, ...more

Photo Gallery

Staff

Becka Warren

Valley Food & Farm Communications Coordinator

Food & Farm

 802.291.9100 x 112

Food & Farm

— Becka Warren, Valley Food & Farm Communications Coordinator

Part of Vital Communities' Valley Food & Farm team since 2012, Becka fosters relationships that keep agriculture a daily part of community life in the Upper Valley. She works with current and future farmers, businesses, schools, and partners across Vermont and New Hampshire to build connections that support farm viability and keep our landscapes working. Becka lived in Seattle for many years, where she worked for the Washington State University Small Farms Program, Cascade Harvest Coalition, Seattle Tilth, and area vegetable farms. Becka is also a writer, founding and writing Ask Umbra at gristmagazine.com until 2009. She holds a BA from Brown University and lives in Hartland, Vermont, with her family.



Beth Roy

Valley Food & Farm Manager

Food & Farm

 802.291.9100 x 105

Food & Farm

— Beth Roy, Valley Food & Farm Manager

Before joining Vital Communities, Beth Roy worked in the environmental and place-based education fields for 17 years in various positions around New England including at the Vermont Institute of Natural Science and as the Director of Education at the Nature Museum in Grafton, Vt. Beth is also on the boards of the Vermont Science Teacher Association (VSTA) and the Vermont State-Wide Environmental Education Programs (SWEEP), a coalition of dozens of individuals and organizations promoting sustainability and environmental education in Vermont. Beth is a New Hampshire native and lives in Hartland, Vt., with her husband and two children. When Beth is not working you will find her exploring the woods around her home with her family or cooking up a new taste test (made of local foods, of course!) for her children.



Nancy LaRowe

Local First Manager and Valley Food & Farm Coordinator

Food & Farm

 802.291.9100 x 106

Food & Farm

— Nancy LaRowe, Local First Manager and Valley Food & Farm Coordinator

Nancy joined Vital Communities as the Valley Food & Farm Coordinator in 2014. She works to support and grow our local food system and economy. Nancy has lived, worked, and farmed in the Upper Valley for more than 25 years and believes our community is healthier and stronger when our connections to food and the farms that produce it stay vital.

Nancy's informal job title is Farmer-in-Residence: she also runs a pasture-based cattle farm in Norwich, Vt. Nancy is on the Board of the Norwich Farmers' Market, and a retired Norwich volunteer firefighter and EMT. She loves puttering in the garden, hiking with her dog, and visiting farmers' markets.



Search Our Valley Food & Farm Guide

New Farmer Advising

Learn More
Valley Food & Farm staff are able to help with your specific situation or question. We work with farmers who are in the dreaming/planning stage, just starting out, and/or growing their farm business.

Valley Food & Farm News

Visit Our Food & Farm Blog

Calendar

June 2019

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30

Vital Communities Program News

New Brownsville VT Quest

I’m happy to announce that we have a new Quest! With the help of Mr. Butler’s 3rd & 4th grade class at the Albert Bridge School, there is a new Quest in Brownsville, VT. The ...more

Stand in Your Circle of Strength and Lead

Ed. Note: On May 30, Vital Communities honored 12 community leaders who’ve added immeasurably to the vitality of the Upper Valley at its annual Heroes & Leaders Celebration. The following are the event’s keynote remarks ...more

Stand in Your Circle of Strength and Lead

Ed. Note: On May 30, Vital Communities honored 12 community leaders who’ve added immeasurably to the vitality of the Upper Valley at its annual Heroes & Leaders Celebration. The following are the event’s keynote remarks ...more

West Lebanon Feed & Supply is Committed to Community

A strong work ethic, a passion for helping others, and a sincere love of animals have been at the core of Curt and Sharon Jacques’ life and their business. West Lebanon Feed & Supply's success ...more

Heroes & Leaders: Creating a Vital Upper Valley

Every spring, Leadership Upper Valley, a program of Vital Communities, hosts the annual Heroes & Leaders Celebration to recognize individuals who make significant contributions to the Upper Valley. In 2019, we are pleased to honor ...more

Heroes & Leaders: Creating a Vital Upper Valley

Every spring, Leadership Upper Valley, a program of Vital Communities, hosts the annual Heroes & Leaders Celebration to recognize individuals who make significant contributions to the Upper Valley. In 2019, we are pleased to honor ...more

2nd Annual Curb The Car Day - Friday, May 17!

On May 17, 2019 the rest of the country is celebrating National Bike to Work Day, but here in the Upper Valley we’ll be taking it a step further with our second annual Curb The ...more

Keeping Your Dollars Multiplying in the UV!

When you spend money at locally owned businesses, it is pretty easy to understand that those dollars directly impact the local economy as they keep local businesses in business. The local multiplier effect is less ...more

12th Annual Roundtable - May 7

You're Invited! The 12th Annual Upper Valley Energy Committee Roundtable is Tuesday, May 7, 5-8 pm in West Lebanon! This annual gathering of local energy volunteers is open to all, whether you serve on an energy committee, wish to ...more

Dazzlingly Reflective, 80's Style

We love pairing style with nighttime visibility, so we've ordered REFLECTIVE SLAP BRACELETS to reward people who bike or walk to Flavors of the Valley on Sunday, April 7! If you bike and walk to the ...more

Flavors of the Valley Vendor List

Check out the hottest new vendors and returning favorites! Samples are listed if the vendor has provided sampling information. Vendors will also have many delicious items for sale! All the details on Flavors of the Valley ...more

The Benefit of B Corps

Certified Benefit Corporations are a new kind of business that balances purpose and profit. Society’s most challenging problems cannot be solved by government and nonprofits alone. The B Corp community works toward reduced inequality, lower levels of ...more

Intern with Valley Quest!

Are you passionate about the Upper Valley? Do you feel motivated to share our region’s special places with the community at large? Love working with people of all ages? Vital Communities is looking for a ...more

Get your bike, boots, or shoes ready!

Get your bike, boots, or shoes ready! From our friends at Local Motion comes the Winter Edition of Vermont's Bike-Walk Challenge, February 1 to 8! Simply record two bike or walk commutes in the Go! Vermont app ...more

Seeking Bids from Solar Installers by Nov. 30

Vital Communities is teaming up with Kearsarge Climate Action to launch a Solarize Kearsarge campaign in spring 2019, following on the tails of the upcoming Weatherize Kearsarge campaign launching in January 2019. We are seeking proposals ...more

Thank you, Ben!

This summer we had the privilege of working with Ben Fletcher, pictured second from left. Ben brought an incredibly well suited array of skills to Vital Communities and was a boon to the Valley Quest ...more

Lebanon Area Businesses - Join us on Sept. 27

So many small businesses in the Upper Valley are burdened with high energy costs. And not enough time to do anything about it! We've got some good news for you. A group of Lebanon residents are ...more

A Lot Lighter with More Hands: Leadership Upper Valley

On the bright, sunny morning of June 13, Cobb Hill was waking up, and the soon-to-be graduating 2018 Leadership Upper Valley class was just arriving for their final meeting. Before the ceremony at Harpoon Brewery, ...more

Photo Gallery

Staff

Becka Warren

Valley Food & Farm Communications Coordinator

Food & Farm

 802.291.9100 x 112

Food & Farm

— Becka Warren, Valley Food & Farm Communications Coordinator

Part of Vital Communities' Valley Food & Farm team since 2012, Becka fosters relationships that keep agriculture a daily part of community life in the Upper Valley. She works with current and future farmers, businesses, schools, and partners across Vermont and New Hampshire to build connections that support farm viability and keep our landscapes working. Becka lived in Seattle for many years, where she worked for the Washington State University Small Farms Program, Cascade Harvest Coalition, Seattle Tilth, and area vegetable farms. Becka is also a writer, founding and writing Ask Umbra at gristmagazine.com until 2009. She holds a BA from Brown University and lives in Hartland, Vermont, with her family.



Beth Roy

Valley Food & Farm Manager

Food & Farm

 802.291.9100 x 105

Food & Farm

— Beth Roy, Valley Food & Farm Manager

Before joining Vital Communities, Beth Roy worked in the environmental and place-based education fields for 17 years in various positions around New England including at the Vermont Institute of Natural Science and as the Director of Education at the Nature Museum in Grafton, Vt. Beth is also on the boards of the Vermont Science Teacher Association (VSTA) and the Vermont State-Wide Environmental Education Programs (SWEEP), a coalition of dozens of individuals and organizations promoting sustainability and environmental education in Vermont. Beth is a New Hampshire native and lives in Hartland, Vt., with her husband and two children. When Beth is not working you will find her exploring the woods around her home with her family or cooking up a new taste test (made of local foods, of course!) for her children.



Nancy LaRowe

Local First Manager and Valley Food & Farm Coordinator

Food & Farm

 802.291.9100 x 106

Food & Farm

— Nancy LaRowe, Local First Manager and Valley Food & Farm Coordinator

Nancy joined Vital Communities as the Valley Food & Farm Coordinator in 2014. She works to support and grow our local food system and economy. Nancy has lived, worked, and farmed in the Upper Valley for more than 25 years and believes our community is healthier and stronger when our connections to food and the farms that produce it stay vital.

Nancy's informal job title is Farmer-in-Residence: she also runs a pasture-based cattle farm in Norwich, Vt. Nancy is on the Board of the Norwich Farmers' Market, and a retired Norwich volunteer firefighter and EMT. She loves puttering in the garden, hiking with her dog, and visiting farmers' markets.