Welcome Farmers

This is a great time to be farming and the Upper Valley is a great place to farm. Valley Food & Farm is here to help our Upper Valley farms thrive.  We provide marketing assistance, sales opportunities, advising, and education. Read below and get in touch to see how we can help you grow.

How we can help: Farmer Resources

Advising for Rising Farmers

Farmer
Resources

Upper Valley
CRAFT

How we can help: Farmer Resources

Upper Valley CRAFT

Farm staff visit 10 farms around the Valley.

Learn More  >

Farmer Advising

Advising with a particular focus on newer and future farmers.

Learn More  >

Explore resources

Farmer resources from VT, NH and more.

Learn More  >

Find Open Local Businesses and Farms. Search the Vital Communities Guide.

How we can help: Marketing

Flavors of the Valley

Meet 800 customers at our annual Local Foods Expo in April.

Learn More  >

Valley Food & Farm Guide

List your food business in the Valley Food & Farm Guide- for free.

Learn More  >

Workplace Markets

Deliver your products to Upper Valley businesses.

Learn More  >

Farm to School Network

Connect with your local school with the Upper Valley Farm to School Network.

Learn More >

New Farmer Advising

Learn More
Valley Food & Farm staff are able to help with your specific situation or question. We work with farmers who are in the dreaming/planning stage, just starting out, and/or growing their farm business.

Valley Food & Farm News

Visit Our Food & Farm Blog

Calendar

May 2021

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Vital Communities Program News

Vermont Everyone Eats Serves Its One-Millionth Meal!

On Thursday, April 29, Vermont Everyone Eats, an innovative COVID-19 response program, is celebrating 1 million restaurant meals served to Vermonters experiencing food insecurity. The program was launched in August 2020 with an allocation of ...more

Flavors of the Valley 2021: The Fun Goes Digital!

Flavors of the  Valley, the Upper Valley's favorite local food tasting expo, will not be stopped this year! We're moving it to May, with a month-long digital celebration of spring, our local farms, local food, ...more

"Light River Junction" Kicks Off May 7 with "Toons and Tones"

https://youtu.be/1CHhlNDazVI The celebratory summer series Light River Junction First Fridays with WRIF kicks off May 7 with a fantastic line-up called "Toons and Tones." Throughout downtown White River, there will FREE outdoor arts to inspire and ...more

WAY TO GO! SPRING CHALLENGE

JOIN THE CHALLENGE MAY 1-16 AND BE ENTERED TO WIN PRIZES! Spring is here, so it’s a great time to Get Up and Go! Take the challenge to walk, bike, roll, bus, or carpool May 1 ...more

Launching Year 2 of the Upper Valley E-Bike Library!

Do you wish biking was part of your life? E-bikes can greatly increase that possibility. E-bikes (electric bikes) are like regular bikes but with an electric motor in addition to human-powered pedals, a battery to ...more

April 8: "Investing in Home Creation"

Investing for Home Creation Thursday, April 8, 5:30 pm https://www.youtube.com/watch?v=zUwM8Z2FD3Q The Upper Valley faces a shortage of housing, particularly in the lower-cost sector, that's affecting our ability to be a vibrant, equitable community. This session discussed how even ...more

April 15, 2021: “Putting Your Money to Work Locally: Investing Clubs 101”

https://www.youtube.com/watch?v=FnLZ7akjtGw Interested in investing locally but don’t want to do it alone? Investment clubs pool money to collectively invest in local businesses and bring a social aspect to the process – they make investment fun! In this ...more

Valley Quests Open May 1—including a Guided Event to a Vernal Pool!

Mark your calendar for Saturday, May 1: It's a big one for Valley Quests! Not only is May 1 Opening Day for Quests—"treasure hunts" that share the natural and cultural history of 160+ special areas in ...more

Have an Idea That Could Use a Lift?

New Hampshire Businesses, Farmers, Entrepreneurs, Nonprofits, Community Initiatives:  Do you have an incredible project just waiting to happen? Want to grow your organization, our community, and the local economy, but don’t have access to capital? The Local Crowd ...more

Free Webinar on Writing Waterway Quests, April 8

Valley Quests are treasure hunts set in special locations around the Upper Valley. Each Quest follows a unique set of clues that teach you about a place’s ecology, wildlife, and history while leading to a ...more

NH Route 120 Improvements Near Exit 18

The New Hampshire Department of Transportation (NHDOT) has recently begun a project to study multi-modal improvements to NH Route 120 from Hanover Street to Etna Road in Lebanon, NH. This project (NHDOT reference #29612) seeks ...more

Quest to the Star!

Have you seen the star alight upon Mt. Tom in Woodstock?  Wouldn't it be fun to see it up close?  You can if you follow the clues of the Mt. Tom Quest. The star traditionally ...more

Neighbors Helping Neighbors Save Energy

This week marks the close of Vital Communities and volunteers’ 2020 Vermont Energy Savings project in seven towns in the Vermont side of the Upper Valley. Vital Communities partnered with Sustainable Woodstock (serving Woodstock, Hartland, ...more

Weatherize Webinar, August 17

Weatherize Webinar with NHSaves Monday, August 17 at Noon Did Covid-19 stop your 2020 weatherization plans in their tracks? NOW is the right time to jump back on the weatherize band wagon. Lower energy bills and cozy ...more

Welcome 31 New Upper Valley Change-makers

Vital Communities celebrated the graduation of the Leadership Upper Valley Class of 2020 on Wednesday, June 10. This event marked the program’s 14th graduating class, as 31 local leaders completed the 10-month program with a ...more

Five Inspiring Stories

On March 18, Vital Communities held a webinar featuring five inspiring stories from energy committees across the Upper Valley. Stories included: Electric charging stations in Bethel An Upper Valley eBike lending library Energy saving window ...more

Stand in Your Circle of Strength and Lead

Ed. Note: On May 30, Vital Communities honored 12 community leaders who’ve added immeasurably to the vitality of the Upper Valley at its annual Heroes & Leaders Celebration. The following are the event’s keynote remarks ...more

Heroes & Leaders: Creating a Vital Upper Valley

Every spring, Leadership Upper Valley, a program of Vital Communities, hosts the annual Heroes & Leaders Celebration to recognize individuals who make significant contributions to the Upper Valley. In 2019, we are pleased to honor ...more

Photo Gallery

Staff

Becka Warren

Food & Farm Coordinator

Food & Farm

 802-291-9100 x112

Food & Farm

— Becka Warren, Food & Farm Coordinator

Part of Vital Communities' Food & Farm team since 2012, Becka fosters relationships that keep agriculture a daily part of community life in the Upper Valley. She works with current and future farmers, businesses, schools, and partners across Vermont and New Hampshire to build connections that support farm viability and keep our landscapes working. Becka lived in Seattle for many years, where she worked for the Washington State University Small Farms Program, Cascade Harvest Coalition, Seattle Tilth, and area vegetable farms. Becka is also a writer, founding and writing Ask Umbra at gristmagazine.com until 2009. She holds a BA from Brown University and lives in Hartland, Vermont, with her family.



Beth Roy

Food & Farm Manager

Valley Quest, Food & Farm

 802-291-9100 x105

Valley Quest, Food & Farm

— Beth Roy, Food & Farm Manager

Beth leads Vital Communities' Food & Farm team, including its Upper Valley Farm to School programming, and also oversees Valley Quest. Before joining Vital Communities, Beth worked in the environmental and place-based education fields for 17 years in various positions around New England including at the Vermont Institute of Natural Science and as the Director of Education at the Nature Museum in Grafton, Vt. She previously served on the boards of the Vermont Science Teacher Association and the Vermont State-Wide Environmental Education Programs, a coalition of dozens of individuals and organizations promoting sustainability and environmental education in Vermont. Beth is a New Hampshire native and lives in Hartland, Vt., with her husband and two children, and serves on the Hartland School Board. When Beth is not working you will find her exploring the woods around her home with her family or cooking up a new taste test (made of local foods, of course!) for her children.



Doreen Guillette

Assistant to the Executive Director, Flavors Coordinator

Food & Farm

 802-291-9100 x104

Food & Farm

— Doreen Guillette, Assistant to the Executive Director, Flavors Coordinator

Doreen Guillette joined Vital Communities in January 2020 as the Flavors of the Valley Coordinator and Assistant to the Executive Director, with many years of administrative and management experience at Dartmouth-Hitchcock, self-employment, and volunteering. An Upper Valley native, Doreen spends most of her time and energy caring for her mini-farm and a large family in Norwich. She is a strong advocate for local community and is president of the Beaver Meadow Chapel, Trustee of the Beaver Meadow Schoolhouse, and Co-Chair of the West Norwich Community Resilience Organization. Doreen enjoys hiking, kayaking, writing poetry, nature photography, and cooking meals that come from her own land.



Nancy LaRowe

Food & Farm and Local First Coordinator

Local First, Food & Farm

 802-291-9100 x106

Local First, Food & Farm

— Nancy LaRowe, Food & Farm and Local First Coordinator

Nancy joined Vital Communities as the Food & Farm Coordinator in 2014. She works to support and grow our local food system and economy. Nancy has lived, worked, and farmed in the Upper Valley for more than 25 years and believes our community is healthier and stronger when our connections to food and the farms that produce it stay vital.

Nancy's informal job title is Farmer-in-Residence: she also runs a pasture-based cattle farm in Norwich. Nancy is on the Board of the Norwich Farmers' Market and a retired Norwich volunteer firefighter and EMT. She loves puttering in the garden, hiking with her dog, and visiting farmers' markets.



Find Open Local Businesses and Farms. Search the Vital Communities Guide.

New Farmer Advising

Learn More
Valley Food & Farm staff are able to help with your specific situation or question. We work with farmers who are in the dreaming/planning stage, just starting out, and/or growing their farm business.

Valley Food & Farm News

Visit Our Food & Farm Blog

Calendar

May 2021

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

Vital Communities Program News

Vermont Everyone Eats Serves Its One-Millionth Meal!

On Thursday, April 29, Vermont Everyone Eats, an innovative COVID-19 response program, is celebrating 1 million restaurant meals served to Vermonters experiencing food insecurity. The program was launched in August 2020 with an allocation of ...more

Flavors of the Valley 2021: The Fun Goes Digital!

Flavors of the  Valley, the Upper Valley's favorite local food tasting expo, will not be stopped this year! We're moving it to May, with a month-long digital celebration of spring, our local farms, local food, ...more

"Light River Junction" Kicks Off May 7 with "Toons and Tones"

https://youtu.be/1CHhlNDazVI The celebratory summer series Light River Junction First Fridays with WRIF kicks off May 7 with a fantastic line-up called "Toons and Tones." Throughout downtown White River, there will FREE outdoor arts to inspire and ...more

WAY TO GO! SPRING CHALLENGE

JOIN THE CHALLENGE MAY 1-16 AND BE ENTERED TO WIN PRIZES! Spring is here, so it’s a great time to Get Up and Go! Take the challenge to walk, bike, roll, bus, or carpool May 1 ...more

Launching Year 2 of the Upper Valley E-Bike Library!

Do you wish biking was part of your life? E-bikes can greatly increase that possibility. E-bikes (electric bikes) are like regular bikes but with an electric motor in addition to human-powered pedals, a battery to ...more

April 8: "Investing in Home Creation"

Investing for Home Creation Thursday, April 8, 5:30 pm https://www.youtube.com/watch?v=zUwM8Z2FD3Q The Upper Valley faces a shortage of housing, particularly in the lower-cost sector, that's affecting our ability to be a vibrant, equitable community. This session discussed how even ...more

April 15, 2021: “Putting Your Money to Work Locally: Investing Clubs 101”

https://www.youtube.com/watch?v=FnLZ7akjtGw Interested in investing locally but don’t want to do it alone? Investment clubs pool money to collectively invest in local businesses and bring a social aspect to the process – they make investment fun! In this ...more

Valley Quests Open May 1—including a Guided Event to a Vernal Pool!

Mark your calendar for Saturday, May 1: It's a big one for Valley Quests! Not only is May 1 Opening Day for Quests—"treasure hunts" that share the natural and cultural history of 160+ special areas in ...more

Have an Idea That Could Use a Lift?

New Hampshire Businesses, Farmers, Entrepreneurs, Nonprofits, Community Initiatives:  Do you have an incredible project just waiting to happen? Want to grow your organization, our community, and the local economy, but don’t have access to capital? The Local Crowd ...more

Free Webinar on Writing Waterway Quests, April 8

Valley Quests are treasure hunts set in special locations around the Upper Valley. Each Quest follows a unique set of clues that teach you about a place’s ecology, wildlife, and history while leading to a ...more

NH Route 120 Improvements Near Exit 18

The New Hampshire Department of Transportation (NHDOT) has recently begun a project to study multi-modal improvements to NH Route 120 from Hanover Street to Etna Road in Lebanon, NH. This project (NHDOT reference #29612) seeks ...more

Quest to the Star!

Have you seen the star alight upon Mt. Tom in Woodstock?  Wouldn't it be fun to see it up close?  You can if you follow the clues of the Mt. Tom Quest. The star traditionally ...more

Neighbors Helping Neighbors Save Energy

This week marks the close of Vital Communities and volunteers’ 2020 Vermont Energy Savings project in seven towns in the Vermont side of the Upper Valley. Vital Communities partnered with Sustainable Woodstock (serving Woodstock, Hartland, ...more

Weatherize Webinar, August 17

Weatherize Webinar with NHSaves Monday, August 17 at Noon Did Covid-19 stop your 2020 weatherization plans in their tracks? NOW is the right time to jump back on the weatherize band wagon. Lower energy bills and cozy ...more

Welcome 31 New Upper Valley Change-makers

Vital Communities celebrated the graduation of the Leadership Upper Valley Class of 2020 on Wednesday, June 10. This event marked the program’s 14th graduating class, as 31 local leaders completed the 10-month program with a ...more

Five Inspiring Stories

On March 18, Vital Communities held a webinar featuring five inspiring stories from energy committees across the Upper Valley. Stories included: Electric charging stations in Bethel An Upper Valley eBike lending library Energy saving window ...more

Stand in Your Circle of Strength and Lead

Ed. Note: On May 30, Vital Communities honored 12 community leaders who’ve added immeasurably to the vitality of the Upper Valley at its annual Heroes & Leaders Celebration. The following are the event’s keynote remarks ...more

Heroes & Leaders: Creating a Vital Upper Valley

Every spring, Leadership Upper Valley, a program of Vital Communities, hosts the annual Heroes & Leaders Celebration to recognize individuals who make significant contributions to the Upper Valley. In 2019, we are pleased to honor ...more

Photo Gallery

Staff

Becka Warren

Food & Farm Coordinator

Food & Farm

 802-291-9100 x112

Food & Farm

— Becka Warren, Food & Farm Coordinator

Part of Vital Communities' Food & Farm team since 2012, Becka fosters relationships that keep agriculture a daily part of community life in the Upper Valley. She works with current and future farmers, businesses, schools, and partners across Vermont and New Hampshire to build connections that support farm viability and keep our landscapes working. Becka lived in Seattle for many years, where she worked for the Washington State University Small Farms Program, Cascade Harvest Coalition, Seattle Tilth, and area vegetable farms. Becka is also a writer, founding and writing Ask Umbra at gristmagazine.com until 2009. She holds a BA from Brown University and lives in Hartland, Vermont, with her family.



Beth Roy

Food & Farm Manager

Valley Quest, Food & Farm

 802-291-9100 x105

Valley Quest, Food & Farm

— Beth Roy, Food & Farm Manager

Beth leads Vital Communities' Food & Farm team, including its Upper Valley Farm to School programming, and also oversees Valley Quest. Before joining Vital Communities, Beth worked in the environmental and place-based education fields for 17 years in various positions around New England including at the Vermont Institute of Natural Science and as the Director of Education at the Nature Museum in Grafton, Vt. She previously served on the boards of the Vermont Science Teacher Association and the Vermont State-Wide Environmental Education Programs, a coalition of dozens of individuals and organizations promoting sustainability and environmental education in Vermont. Beth is a New Hampshire native and lives in Hartland, Vt., with her husband and two children, and serves on the Hartland School Board. When Beth is not working you will find her exploring the woods around her home with her family or cooking up a new taste test (made of local foods, of course!) for her children.



Doreen Guillette

Assistant to the Executive Director, Flavors Coordinator

Food & Farm

 802-291-9100 x104

Food & Farm

— Doreen Guillette, Assistant to the Executive Director, Flavors Coordinator

Doreen Guillette joined Vital Communities in January 2020 as the Flavors of the Valley Coordinator and Assistant to the Executive Director, with many years of administrative and management experience at Dartmouth-Hitchcock, self-employment, and volunteering. An Upper Valley native, Doreen spends most of her time and energy caring for her mini-farm and a large family in Norwich. She is a strong advocate for local community and is president of the Beaver Meadow Chapel, Trustee of the Beaver Meadow Schoolhouse, and Co-Chair of the West Norwich Community Resilience Organization. Doreen enjoys hiking, kayaking, writing poetry, nature photography, and cooking meals that come from her own land.



Nancy LaRowe

Food & Farm and Local First Coordinator

Local First, Food & Farm

 802-291-9100 x106

Local First, Food & Farm

— Nancy LaRowe, Food & Farm and Local First Coordinator

Nancy joined Vital Communities as the Food & Farm Coordinator in 2014. She works to support and grow our local food system and economy. Nancy has lived, worked, and farmed in the Upper Valley for more than 25 years and believes our community is healthier and stronger when our connections to food and the farms that produce it stay vital.

Nancy's informal job title is Farmer-in-Residence: she also runs a pasture-based cattle farm in Norwich. Nancy is on the Board of the Norwich Farmers' Market and a retired Norwich volunteer firefighter and EMT. She loves puttering in the garden, hiking with her dog, and visiting farmers' markets.