Valley Food & Farm Guide

The Valley Food & Farm Guide is the Upper Valley’s guide to our delicious farms, food, and farm-based businesses. Find U-Pick, Community Supported Agriculture, farmers’ markets, farm stands,
specific products, farms near you, and much much more.

Explore the Guide and explore the Upper Valley.

Search Our Valley Food & Farm Guide

Listing
Criteria

If your farm is within the towns covered by our service area, you are welcome to a free listing in the Valley Food & Farm Guide.

You are also welcome to a free listing if your restaurant, grocery, cafe/deli, catering service, processing business, farmers’ market, distributorship or specialty food business:

is within the towns covered by our service area
AND regularly offers local farm products for sale
OR is a processing service that’s located outside our service area but regularly uses agricultural products from farmers within our service area.

Sign up or update your free listing any time during the year

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Update your listing year round>

Frequently Asked Questions

Does my business qualify for a free listing?

If your farm is within the towns covered by our map you are welcome to a free listing here.

If your restaurant, grocery, cafe/deli,catering,processing, farmers’ market, distributorship or specialty food production:

is within the towns covered by our map AND regularly offers local farm products for sale
OR is a processor located outside the map area, but regularly use agricultural products from farmers within our map area.
(for example, many farmers in our area ship milk to Agri-Mark for use in Cabot products, so Cabot may have a listing, even though Cabot’s offices are outside the area).

Then you are welcome to a free listing here.

What is the Valley Food & Farm Service Area?

The greater upper valley region. See map for towns.

I’m confused and just can’t figure something out. What should I do?

First read the FAQ and see if your question is here. If not, call Nancy with questions at 802-291-9100 ext. 106, or email at Nancy@VitalCommunities.org

What do I do if I have more than one business?

Only fill out more than one listing if you file taxes for more than one business. Two listings would mean you have two business names.

How do I list my Winter Farmers Market?

Do two separate business listings if you have both a summertime farmers market and a winter farmers market. Be sure to check Winter when asked about the season.

What do I do if my product is not in this list?

If your product fits into one of the categories listed, mark “other” for that category (for example, Other Poultry) and in the description field tell us what other poultry you have available. If the product does not fit into any of the categories, simply type the product name into the provided box near the bottom of the page.

When will my updated listing appear in the Guide?

Your listing will appear in the online Valley Food & Farm Guide within days of when you entered it. Our staff will activate these changes as soon as feasible and will notify you by email/mail once the changes are available to view on this website. You will be listed year round on our website and you may update your listing at any time.

Am I a processing facility?

Check Processing Facility if you are an established facility that processes ingredients, grown or raised in VT or NH, in large quantities. (e.g. cheese maker, commercial kitchen, cider press, wine maker)

Can I use the word "organic" to describe my farm?

You can only use “organic” to describe your farm if you have been certified as an organic farm or if you make less than $5000 in gross sales. See http://www.nofavt.org/orgcert.php for a description of VT organic certification and http://www.ams.usda.gov/nop/indexIE.htm for NH organic certification.

What is an "Food Systems Group"?

This is an organization that does not fall into the categories of farm, farmer’s market, grocer, or restaurant, whose activities are related to agriculture, local foods, or sustainability in the region. Examples would be organizations that run community gardens, provide resources for farmers, participate in food relief activities, deal with political and legal issues related to agriculture and land preservation, and so forth.

Recipes

Flavors 2017 Recipes

Another delicious and fun Flavors of the Valley yesterday! Thanks to all the wonderful vendors who spent so many hours preparing for and tabling at th [...]

Grilling Pizza

Most people think of summer as grilling season, but I have my grill going year-round. It's easy, makes fewer dirty pans, and the food just tastes bett [...]

Grilled Napa Cabbage

Napa cabbage, also known as Chinese cabbage, is a popular vegetable found in CSA shares and at farmers' markets all around the Upper Valley. Here i [...]

Hot Sauce is Cool

Do you have a handful of shriveled chili peppers at the bottom of last week’s CSA box? And now a new CSA full of more chilies? Make hot sauce and us [...]

Using Up Wilty Herbs

You know those bunches of herbs that collect at the bottom of the fridge crisper? They get wilty and we feel guilty for not having the time and motiva [...]

Easy Eggplants

I'm sharing my two favorite ways to cook eggplant. They're both easy and interesting, and are a good way to make eggplant delicious. The first is s [...]

Beautiful Blueberry Galette

Blueberries are my absolute favorite local food! I've been loving blueberries longer then it's been known that they have amazing health benefits - l [...]

One Pot Meal: Sausage, New Potato & Vegetable Hash

This is my favorite thing to eat in August when corn and green beans are ready, there is lots of summer squash, and new potatoes are just coming in. I [...]

Slow Cooker Pork Ribs

This recipe is courtesy of The Beeroness. Cook up some Stout & Sriracha Barbecue Sauce to go with these for your next dinner. Ingredients 2 [...]

Bethany’s Luncheonette: Polenta Pie

I used to make cooked lunches twice a week for a handful of friends and neighbors. I called it Bethany’s Luncheonette. I would e-mail a menu out Sun [...]

Vital Communities Program News

New Brownsville VT Quest

I’m happy to announce that we have a new Quest! With the help of Mr. Butler’s 3rd & 4th grade class at the Albert Bridge School, there is a new Quest in Brownsville, VT. The ...more

Stand in Your Circle of Strength and Lead

Ed. Note: On May 30, Vital Communities honored 12 community leaders who’ve added immeasurably to the vitality of the Upper Valley at its annual Heroes & Leaders Celebration. The following are the event’s keynote remarks ...more

Stand in Your Circle of Strength and Lead

West Lebanon Feed & Supply is Committed to Community

A strong work ethic, a passion for helping others, and a sincere love of animals have been at the core of Curt and Sharon Jacques’ life and their business. West Lebanon Feed & Supply's success ...more

Heroes & Leaders: Creating a Vital Upper Valley

Every spring, Leadership Upper Valley, a program of Vital Communities, hosts the annual Heroes & Leaders Celebration to recognize individuals who make significant contributions to the Upper Valley. In 2019, we are pleased to honor ...more

Heroes & Leaders: Creating a Vital Upper Valley

2nd Annual Curb The Car Day - Friday, May 17!

On May 17, 2019 the rest of the country is celebrating National Bike to Work Day, but here in the Upper Valley we’ll be taking it a step further with our second annual Curb The ...more

Keeping Your Dollars Multiplying in the UV!

When you spend money at locally owned businesses, it is pretty easy to understand that those dollars directly impact the local economy as they keep local businesses in business. The local multiplier effect is less ...more

12th Annual Roundtable - May 7

You're Invited! The 12th Annual Upper Valley Energy Committee Roundtable is Tuesday, May 7, 5-8 pm in West Lebanon! This annual gathering of local energy volunteers is open to all, whether you serve on an energy committee, wish to ...more

Dazzlingly Reflective, 80's Style

We love pairing style with nighttime visibility, so we've ordered REFLECTIVE SLAP BRACELETS to reward people who bike or walk to Flavors of the Valley on Sunday, April 7! If you bike and walk to the ...more

Flavors of the Valley Vendor List

Check out the hottest new vendors and returning favorites! Samples are listed if the vendor has provided sampling information. Vendors will also have many delicious items for sale! All the details on Flavors of the Valley ...more

The Benefit of B Corps

Certified Benefit Corporations are a new kind of business that balances purpose and profit. Society’s most challenging problems cannot be solved by government and nonprofits alone. The B Corp community works toward reduced inequality, lower levels of ...more

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Farmer Discussion List