Getting outdoors is good for your mental, physical, and spiritual health, especially during this time of added stress due to COVID-19. We are closely following our state government recommendations in Vermont and New Hampshire regarding outdoor activities. The good news is that you can go outside, and very likely, a nearby Valley Quest can take you on a fun learning adventure!
When you head out on your Quest, make sure you keep appropriate physical distance from others while following the clues. Do not handle the treasure box that you may find at the end of the Quest (NOTE: not all of the boxes are out yet). Instead, take a photo of the box in its location (and the view!), perhaps including yourself and any companions. Post photos on social media, we would love to see them: @vitalcommunities, #valleyquest, #uppervalley.
To make this even more fun we have a Quest to Refresh Challenge for you! Do 5 or more Quests by Nov. 1st to receive a special patch and be entered into a grand prize drawing in December.
Another idea is to make a Quest with your family or neighbors. Pick sites around your property or neighborhood, and write clues that lead from one to the other. Perhaps a neighbor knows some interesting history about your neighborhood that you can incorporate into the clues. Instead of a treasure box you could suggest folks take photos or make drawings along the way to share that they have completed the Quest. Here is a link to instructions for making a Quest.
So get creative, go exploring, and keep safe while observing all the health and safety precautions our states are advising. For more resources on how to safely recreate outside during this time visit Upper Valley Trail Alliance and the National Recreation and Park Association.